To achieve good results it is necessary for children to exercise that they like, without feeling obliged. It can be exercising as a family, signing up for extracurricular activities that attract their attention, playing with friends in the park … Living and enjoying nature will help them feel better every day. We make sure that you can not miss the emotional part of the health of your children. Working on positive discipline , doing family activities, family meditation and Emotional Intelligence will change everyone’s life both individually and as a family… for the better.